Eliza Kehew, LCSW
Psychotherapy Services in Maine and Vermont
Life has a way of bringing change and challenge—sometimes gradually, sometimes all at once. Whether you're navigating a current transition, feeling overwhelmed by the demands of daily life, or processing experiences from the past, therapy offers a confidential space to make sense of your thoughts and emotions.
It’s common to feel uncertain, vulnerable, or even hesitant before reaching out for support—and that’s okay. Therapy is a collaborative process that helps you better understand yourself, develop new perspectives, and move toward meaningful change.
In my work as a therapist, I accompany people on a journey of self-discovery—one that fosters healing, encourages growth, and supports overall well-being.
“We delight in the beauty of the butterfly, but rarely admit the changes it has gone through to achieve that beauty.”
— Maya Angelou.
Reach out
elizakehew.lcsw@gmail.com
(207) 358-8072
South Portland, Maine